Raspberry Leaf

Rubus idaeus

Rosaceae

Physical use

Raspberry leaf is most commonly known as a female herbal medicine with a strong affinity for nourishing the uterus, both physically and spiritually. It is deeply connected with the cycles of womanhood, life, and renewal. Often used during pregnancy and postpartum, it supports healthy uterine contractions and overall uterine health during and after birth. Additionally, this leaf is highly nutritive, thanks to its abundance of minerals and vitamin C.

Conditions

Heavy menstrual bleeding
Fibroids
Perinatal care for many symptoms, for example nausea and vomiting
Pre-labour as a uterine preparation for birth
During labour for healthy contraction support
Postpartum for haemorrhage and uterine prolapse

Thermal qualities

Cool
Astringent
Dry
Sour
Sweet

Chakra

Third eye
Root

Energetic use

Raspberry leaf encourages the blossoming of ideas, creativity, and personal development. It offers protection and nourishment for both mother and baby during maternity. Perhaps most significantly, this leaf serves as a reminder to create protective boundaries, not out of fear, but out of love and respect for the wellbeing of ourselves and others.

It encourages individuals to embrace kindness and unconditional love within themselves, promoting balance and harmony
It allows for the strength, resilience, and healing capacity inherent in femininity to emerge