Siberian Ginseng

Eleutherococcus senticosus

Araliaceae

Physical use

Eleutherococcus is an adaptogen, helping us adapt to stressors, whether physical, environmental, external, or internal. Examples of internal stress include oxidative stress, inflammation, or immune dysregulation caused by underlying health conditions. This herb is also an immunomodulator, meaning it can support conditions that require immune system strengthening or balancing.

It is commonly used during the recovery or convalescence period after an acute illness has passed. In our busy lives, it is important to take the time to fully recover. This is where traditional herbal medicine approaches to healing are just as crucial as healthy food and good sleep.

Conditions

Adrenal fatigue / depletion
Post viral syndromes
Recurrent infections
Post exercise recovery
Times of physical, emotional, and environmental stress

Thermal qualities

Warm
Mild
Bitter
Sweet

Chakra

Heart
Crown

Energetic use

Ginseng is a masculine plant spirit that carries grounding energy and helps create and maintain boundaries. It also aids in the healing of deep-rooted and long-standing weakness, illness, or debility. Additionally, it supports breaking habits of neglecting your own needs and constantly feeling run down.

Helps you focus on self-care, channeling your energy inward and trusting that your strength will return
Reminds you that it’s okay to hold on to your resources and maintain control over how they are spent