Pregnancy is such a special time in people’s lives. This pregnancy prep pack has been created over years of Alice’s clinical experience to help make a few decisions easier for the mum-to-be.
From ensuring your nutritional needs are met to addressing common issues like nausea, constipation, insomnia, and fatigue, this pack covers it all. You deserve good quality food, restful sleep, and excellent supplements during this nutrient-demanding time in your life.
This pack is approximately 60-90 days of support.
Standard inclusions
- Practitioner only pregnancy multivitamin 90 tablets
- DHA and choline 90 tablets
- Tummy tea 50gm
- High-quality magnesium tablets or powder, great for supporting sluggish bowels and energy in the early stages of pregnancy
Herbs that are often included in the pack are:
Clinical gem
Additional options are available if you have low iron or low vitamin D. Individualised supplements can be added to your pack based on your blood test results. In the third trimester of pregnancy, it is often recommended to support your microbiome with specific probiotics to reduce the risk of atopic conditions in children.
Book discovery call
Please book a free 10-minute discovery call with Alice to discuss your health condition and symptoms to determine the best package inclusions for you.