This sleep well pack had been created over years of Alice’s clinical experience. These are tried and true sleep blends that can assist in you resetting your sleep cycle. There are many factors that affect our sleep so this package is only one piece of a larger picture. By addressing all aspects of your health, sleep can be regulated naturally.
This pack is approximately 30-45 days of sleep support.
Standard inclusions
- Custom blended sleep tonic 200ml OR tablet option if you prefer
- 50gm relax tea
- High quality magnesium tablets OR a magnesium and glycine powder
Herbs that are often included in the pack are:
Clinical gem
Glycine is wonderful to help if you are waking up during the night if it is due to nocturnal dysregulated blood sugar. If poor sleep is due to an acute stressful life event or hormonal change you may also benefit from talking to Alice about the de stress pack.
Book discovery call
Please book a free 10-minute discovery call with Alice to discuss your health condition and symptoms to determine the best package inclusions for you.